Healthy Thanksgiving Dishes and Desserts!

Thanksgiving is in ONE week!  I know I usually post on Sundays, but I wanted you all to have plenty of time to go shopping this weekend!  Why??  Because I have some AMAZING healthy Thanksgiving recipes for you to make and you’re going to need a few things!  Because they’re healthier recipes, you won’t feel quite so bad when you’re digging in!  Go ahead and try a few out this year, maybe they’ll become a new tradition 🙂

Thanksgiving is a Holiday for food and fun, but who says it can't be healthy and delicious!? Check out these 30 healthy Thanksgiving recipes ranging from salads and veggies, to sweet potatoes and desserts!
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Happy Holidays from Columbus – Tips to Keep the Holidays Simple!

The Holidays are here and I have a special treat for you!  You know I’m all about keeping things simple, and while this isn’t entirely related to health and fitness, it’s going to help keep your Holidays simple and stress free!  How?  Let me show you 🙂

Happy Holidays, from Columbus - Tips to Keep the Season Simple! Meet some of my favorite bloggers and their tips this year to keep your Holidays simple! Whether its with a gift guide, tips on black friday shopping, or some fun crafts for the kids, there's something for everyone!

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November Workout of the Month – Single Leg Lower Body

Fall is in full swing and Thanksgiving is just around the corner (check out this amazing gift guide if you’re looking for the perfect gift your fitness fanatic friend/brother/sister/hubby etc.)!  So it’s time for our favorite series, Workout of the Month!  We’re heading back to our lower body and I thought it was only appropriate to do one more workout outside before it gets too cold.  So bundle up, grab your water, some dumbbells (if you want), and a chair, and let’s get to it!This November workout of the month is focused entirely on your lower body. Each move is single leg to ensure you're working both legs evenly! I promise your legs will be feeling it after this killer lower body workout!

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How to Keep the Holidays Healthy, but Still Fun!

Now that it’s November, it’s completely acceptable to play Christmas music right??  However you answered that, you can’t argue that everywhere you go, Thanksgiving and Christmas surround you!  Decorations and food – it’s all changed from Fall and Halloween, to the Holidays (and I’m not complaining!).  But with the Holidays, come a lot of ways to overindulge.  It can be hard to strike a balance from being healthy to enjoying yourself.  Luckily, I’ve rounded up several tips on how you can keep the Holidays healthy, but still have fun 🙂

It's not always easy to merge having fun and staying healthy, but these tips, tricks, and real life examples will show you how you can keep your Holidays healthy but still have fun! Don't compromise tradition, and don't gain weight! It's a win-win!

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75 Health and Fitness Gifts for the Fitness Fanatic in Your Life!

It’s that time again!  The most wonderful time of the year!  Don’t be caught unprepared for that fitness lover in your life!  There are a MULTITUDE of fitness gifts for your runner, or yogi, or clean eater and this list makes it easy to find a gift for each one.

It's that time of year again! Christmas is right around the corner and this list of fitness gifts has you covered! Whether your fitness fanatic is looking for exercise equipment or gear, clothing or food, or even subscription boxes, this holiday list has it all!

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