Happy New Year! Yes, I know it’s not actually the New Year, but I’m only a week off, and I took some much needed time to be with my family! I hope you did the same with yours too! So anyways, Happy New Year! A time to start fresh. A time to recharge and re-energize. A time to switch up your lifestyle completely because it’s a New Year, new you, right? Wrong.
Happy New Year’s Eve!! Tomorrow we’ll be starting a BRAND NEW YEAR. Today I want to look back through 2017 to see how far we’ve come and then look ahead to figure out where we want to go. So we’re going to reminisce and strategize! Just Keep it Simple Fitness has been a dream come true, and I’m so thankful you’ve been here to share it with me.
I hope you all had a very Merry Christmas!! I have a special gift for all of you – another blog hop! This time we’re focusing on inspiration for 2018! Whether that’s health and fitness, having a healthy year financially, or making sure you’re truly present. Check out these blog posts from a few friends and have a blessed New Year!
We are down to the wire. Christmas is in one week (from tomorrow) and if you’re anything like me, you’re not quite done shopping… those of you that are, please teach me your ways! I think what kills me is the stocking. See, I have all the big ticket items bought, but I forget about the stocking!! And I don’t want to spend a fortune filling it up. So I’ve decided to come up with a list of 15 health and fitness stocking stuffers you can shove in there this year to put a smile on their face!
We’re about halfway through December and you all know what that means! It’s time for another workout of the month – a December workout! Last month we covered lower body so we’re back to hitting your arms and shoulders and back! Grab a pair of dumbbells, some space and let’s get started.